Mike De Petris 6000m row
6,000m
Meters
23:22.9
Time
1:56.9
Pace
409
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 130 |
May 12, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.9 | 6,000m | 1:56.9 | 219 | 1053 | 25 | 160 |
| 4:43.8 | 1,200m | 1:58.2 | 212 | 1028 | 26 | 148 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 23 | 159 |
| 4:39.4 | 3,600m | 1:56.4 | 222 | 1063 | 24 | 155 |
| 4:40.8 | 4,800m | 1:57.0 | 219 | 1052 | 25 | 165 |
| 4:35.6 | 6,000m | 1:54.8 | 231 | 1095 | 27 | 174 |
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Workout Graph
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