Mike De Petris 5000m row
5,000m
Meters
19:20.7
Time
1:56.0
Pace
343
Calories
174
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 122 |
May 21, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.7 | 5,000m | 1:56.0 | 224 | 1070 | 27 | 174 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | 165 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 27 | 168 |
| 3:50.0 | 3,000m | 1:55.0 | 230 | 1092 | 28 | 174 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 27 | 172 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 26 | 194 |
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Workout Graph
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