Mike De Petris 15:01 row
3,006m
Meters
15:01.3
Time
2:29.9
Pace
165
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 102 |
May 21, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,006m | 2:29.9 | 104 | 657 | 20 | 145 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 147 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 149 |
| 15:01.2 | 1,091m | 2:18.0 | 133 | 757 | 19 | 140 |
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