Mike De Petris 5000m row
5,000m
Meters
18:57.9
Time
1:53.7
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 121 |
May 27, 2023 11:54:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.9 | 5,000m | 1:53.7 | 238 | 1117 | 28 | |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 29 | 153 |
| 3:46.7 | 2,000m | 1:53.3 | 240 | 1127 | 28 | 161 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 28 | 163 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 28 | 188 |
| 3:45.9 | 5,000m | 1:52.9 | 243 | 1135 | 29 | 205 |
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Workout Graph
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