Mike De Petris 19:39 row
4,005m
Meters
19:39.8
Time
2:27.2
Pace
221
Calories
162
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 99 |
May 27, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 4,005m | 2:27.2 | 110 | 676 | 21 | 162 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 218 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 135 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 153 |
| 19:39.7 | 978m | 2:22.9 | 120 | 711 | 19 | 143 |
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Workout Graph
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