Mike De Petris 14:28 row
3,015m
Meters
14:28.9
Time
2:24.0
Pace
172
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 220 |
June 01, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.9 | 3,015m | 2:24.0 | 117 | 702 | 24 | 113 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 105 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 128 |
| 14:28.9 | 882m | 2:32.4 | 99 | 640 | 23 | 107 |
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