Mike De Petris 21:14 row
5,017
Meters
21:14.0
Time
2:06.9
Pace
315
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 186 |
June 05, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.0 | 5,017 | 2:06.9 | 171 | 890 | 315 | 21 | 131 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 20 | 96 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 17 | 133 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 21 | 139 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 | 147 |
| 21:14.0 | 264 | 2:20.1 | 127 | 778 | 16 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.