Mike De Petris 21:14 row
5,017m
Meters
21:14.0
Time
2:06.9
Pace
315
Calories
131
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 186 |
June 05, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.0 | 5,017m | 2:06.9 | 171 | 888 | 21 | 131 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 96 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 133 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 139 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 147 |
| 21:14.0 | 264m | 2:20.1 | 127 | 737 | 23 | 142 |
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Workout Graph
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