Mike De Petris 14:11 row
3,025m
Meters
14:11.3
Time
2:20.7
Pace
172
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 160 |
June 10, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.3 | 3,025m | 2:20.7 | 126 | 732 | 23 | 137 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 130 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 131 |
| 14:11.2 | 909m | 2:18.1 | 133 | 756 | 24 | 150 |
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Workout Graph
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