Mike De Petris 320m row
320m
Meters
1:10.5
Time
1:50.1
Pace
28
Calories
159
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 39 |
| Stroke Count | 36 |
| Drag Factor | 0 |
June 16, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 320m | 1:50.1 | 262 | 1201 | 39 | 159 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 | 142 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 164 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 171 |
| 0:05.9 | 320m | 2:27.5 | 109 | 675 | 0 | 172 |
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Workout Graph
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