Mike De Petris 3:11 row
524m
Meters
3:11.4
Time
3:02.6
Pace
26
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Drag Factor | 246 |
June 16, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 524m | 3:02.6 | 57 | 497 | 21 | 109 |
| 3:11.4 | 524m | 3:02.6 | 57 | 497 | 21 | 109 |