Mike De Petris 5:50 row
1,003m
Meters
5:50.1
Time
2:54.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Drag Factor | 187 |
June 16, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.1 | 1,003m | 2:54.5 | 66 | 526 | 20 | 115 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 21 | 113 |
| 5:50.1 | 150m | 2:47.0 | 75 | 558 | 20 | 118 |