Mike De Petris 14:20 row
3,010m
Meters
14:20.8
Time
2:22.9
Pace
169
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 124 |
June 18, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,010m | 2:22.9 | 120 | 712 | 21 | 119 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 111 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 125 |
| 14:20.7 | 894m | 2:25.8 | 113 | 688 | 23 | 123 |
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