Mike De Petris 400m row
400m
Meters
1:35.9
Time
1:59.8
Pace
30
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 126 |
June 18, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 400m | 1:59.8 | 203 | 999 | 34 | 156 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 43 | 142 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 40 | 164 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 169 |
| 0:38.7 | 400m | 3:13.5 | 48 | 466 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.