Mike De Petris 250m row
250m
Meters
0:45.3
Time
1:30.6
Pace
22
Calories
151
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 44 |
| Stroke Count | 33 |
| Drag Factor | 106 |
June 18, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 44 | 151 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | 128 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 | 160 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 46 | 167 |
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Workout Graph
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