Mike De Petris 28:53 row
6,003m
Meters
28:53.8
Time
2:24.4
Pace
336
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 93 |
June 22, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:53.8 | 6,003m | 2:24.4 | 116 | 699 | 24 | 137 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 103 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 148 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 155 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 139 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 125 |
| 28:53.7 | 843m | 2:18.6 | 131 | 752 | 23 | 153 |
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