Mike De Petris 44:07 row
9,998m
Meters
44:07.2
Time
2:12.3
Pace
606
Calories
176
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 161 |
June 24, 2023 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 9,998m | 2:12.3 | 151 | 819 | 21 | 176 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 141 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 151 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 157 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 190 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 178 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 208 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 16 | 158 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 15 | 190 |
| 44:07.1 | 833m | 2:28.3 | 107 | 669 | 17 | 216 |
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Workout Graph
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