Mike De Petris 46:31 row
10,011m
Meters
46:31.9
Time
2:19.4
Pace
579
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 100 |
June 25, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.9 | 10,011m | 2:19.4 | 129 | 744 | 23 | 149 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 119 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 137 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 143 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 167 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 146 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 168 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 129 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 154 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 166 |
| 46:31.9 | 324m | 2:21.8 | 123 | 722 | 20 | 163 |
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Workout Graph
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