Mike De Petris 34:02 row
8,008m
Meters
34:02.8
Time
2:07.5
Pace
500
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 163 |
July 08, 2023 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.8 | 8,008m | 2:07.5 | 169 | 880 | 23 | 152 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 132 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 151 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 154 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 153 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 155 |
| 30:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 176 |
| 34:02.7 | 806m | 2:30.5 | 103 | 652 | 22 | 148 |
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Workout Graph
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