Mike De Petris 32:06 row
7,201m
Meters
32:06.2
Time
2:13.7
Pace
430
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 103 |
July 16, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.2 | 7,201m | 2:13.7 | 146 | 803 | 22 | 142 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 106 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 129 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 139 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 141 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 164 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 160 |
| 32:06.2 | 472m | 2:13.6 | 146 | 804 | 23 | 158 |
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Workout Graph
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