Mike De Petris 44:12 row
10,008m
Meters
44:12.1
Time
2:12.4
Pace
606
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 108 |
July 29, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.1 | 10,008m | 2:12.4 | 150 | 817 | 23 | 145 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 114 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 138 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 145 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 155 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 | 164 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 167 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 134 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 138 |
| 44:12.0 | 919m | 2:17.1 | 136 | 767 | 22 | 155 |
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Workout Graph
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