Mike De Petris 46:15 row
10,021m
Meters
46:15.9
Time
2:18.5
Pace
581
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 81 |
July 30, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.9 | 10,021m | 2:18.5 | 132 | 753 | 18 | 139 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 111 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 16 | 132 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 158 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 | 132 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 133 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 | 142 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 141 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 148 |
| 45:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 152 |
| 46:15.9 | 253m | 2:30.0 | 104 | 656 | 20 | 147 |
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Workout Graph
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