Mike De Petris 14:23 row
3,018m
Meters
14:23.8
Time
2:23.1
Pace
171
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 151 |
August 02, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.8 | 3,018m | 2:23.1 | 119 | 710 | 23 | 112 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 119 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 117 |
| 14:23.7 | 877m | 2:30.3 | 103 | 654 | 24 | 100 |
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