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Mike De Petris v0:45/0:45r...18 row

4,417m

Meters

15:00.0

Time

1:41.8

Pace

312

Calories

Rest Distance1,951m
Rest Time13:30.0
Overall Distance6,368m
Overall Time28:30.0
Average Watts331
Calories Per Hour1439
Stroke Rate35
Stroke Count606
Drag Factor167

August 02, 2023 19:18:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,417m 1:41.8 331 1439 35
0:45.0 237m 1:34.9 409 1707 40 156
r: 0:45 119m
0:45.0 226m 1:39.5 355 1520 36 156
r: 0:45 107m
0:45.0 225m 1:40.0 350 1504 35 161
r: 0:45 115m
0:45.0 226m 1:39.5 355 1520 35 164
r: 0:45 115m
0:45.0 226m 1:39.5 355 1520 35 166
r: 0:45 117m
0:45.0 224m 1:40.4 345 1488 36 167
r: 0:45 115m
0:45.0 226m 1:39.5 355 1520 36 170
r: 0:45 116m
0:45.0 225m 1:40.0 350 1504 35 171
r: 0:45 114m
0:45.0 226m 1:39.5 355 1520 37 173
r: 0:45 106m
0:45.0 218m 1:43.2 318 1395 35 170
r: 0:45 106m
0:45.0 215m 1:44.6 305 1350 33 168
r: 0:45 106m
0:45.0 215m 1:44.6 305 1350 33 169
r: 0:45 107m
0:45.0 215m 1:44.6 305 1350 33 170
r: 0:45 113m
0:45.0 215m 1:44.6 305 1350 35 170
r: 0:45 103m
0:45.0 215m 1:44.6 305 1350 35 170
r: 0:45 105m
0:45.0 216m 1:44.1 310 1365 33 172
r: 0:45 103m
0:45.0 215m 1:44.6 305 1350 35 171
r: 0:45 95m
0:45.0 220m 1:42.2 327 1426 37 175
r: 0:45 89m
r1,951m

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Workout Graph

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