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Mike De Petris v0:45/0:45r...18 row

4,417

Meters

15:00.0

Time

1:41.8

Pace

312

Calories

Rest Distance1,951
Rest Time13:30.0
Overall Distance6,368
Overall Time28:30.0
Average Watts331
Calories Per Hour1248
Stroke Rate35
Stroke Count606
Drag Factor167

August 02, 2023 19:18:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,417 1:41.8 331 1248 35
0:45.0 237 1:34.9 409 1680 40 156
r: 0:45 119
0:45.0 226 1:39.5 355 1440 36 156
r: 0:45 107
0:45.0 225 1:40.0 350 1440 35 161
r: 0:45 115
0:45.0 226 1:39.5 355 1440 35 164
r: 0:45 115
0:45.0 226 1:39.5 355 1440 35 166
r: 0:45 117
0:45.0 224 1:40.4 345 1440 36 167
r: 0:45 115
0:45.0 226 1:39.5 355 1440 36 170
r: 0:45 116
0:45.0 225 1:40.0 350 1440 35 171
r: 0:45 114
0:45.0 226 1:39.5 355 1440 37 173
r: 0:45 106
0:45.0 218 1:43.2 318 1360 35 170
r: 0:45 106
0:45.0 215 1:44.6 305 1280 33 168
r: 0:45 106
0:45.0 215 1:44.6 305 1280 33 169
r: 0:45 107
0:45.0 215 1:44.6 305 1280 33 170
r: 0:45 113
0:45.0 215 1:44.6 305 1280 35 170
r: 0:45 103
0:45.0 215 1:44.6 305 1280 35 170
r: 0:45 105
0:45.0 216 1:44.1 310 1360 33 172
r: 0:45 103
0:45.0 215 1:44.6 305 1280 35 171
r: 0:45 95
0:45.0 220 1:42.2 327 1360 37 175
r: 0:45 89
r1,951

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