Mike De Petris 14:55 row
3,310m
Meters
14:55.7
Time
2:15.3
Pace
195
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 109 |
August 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.7 | 3,310m | 2:15.3 | 141 | 786 | 24 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 138 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 152 |
| 14:55.7 | 1,092m | 2:15.3 | 141 | 785 | 25 | 123 |
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Workout Graph
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