Mike De Petris 6000m row
6,000
Meters
23:28.3
Time
1:57.3
Pace
406
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 116 |
August 08, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.3 | 6,000 | 1:57.3 | 217 | 1037 | 406 | 27 | 157 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 958 | 65 | 27 | 143 |
| 3:54.6 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 27 | 152 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 26 | 153 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 26 | 160 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 27 | 164 |
| 3:44.6 | 6,000 | 1:52.3 | 247 | 1138 | 71 | 29 | 171 |
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Workout Graph
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