Mike De Petris 6000m row
6,000m
Meters
23:28.3
Time
1:57.3
Pace
406
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 116 |
August 08, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.3 | 6,000m | 1:57.3 | 217 | 1045 | 27 | 157 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 27 | 143 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 | 152 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 26 | 153 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 26 | 160 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 27 | 164 |
| 3:44.6 | 6,000m | 1:52.3 | 247 | 1150 | 29 | 171 |
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Workout Graph
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