Mike De Petris 18:11 row
4,316m
Meters
18:11.3
Time
2:06.4
Pace
271
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 119 |
August 10, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 4,316m | 2:06.4 | 173 | 896 | 26 | 148 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 148 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 152 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 163 |
| 18:11.2 | 723m | 2:12.2 | 151 | 821 | 27 | 129 |
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Workout Graph
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