Mike De Petris 30:11 row
6,145m
Meters
30:11.0
Time
2:27.3
Pace
289
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 93 |
August 12, 2023 12:49:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,145m | 2:27.3 | 109 | 676 | 21 | |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 105 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 126 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 128 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 123 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 135 |
| 25:11.0 | 23m | 3:59.1 | 26 | 388 | 8 | 128 |
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Workout Graph
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