Mike De Petris 12:25 row
2,504m
Meters
12:25.5
Time
2:28.8
Pace
136
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 76 |
August 13, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,504m | 2:28.8 | 106 | 665 | 20 | 133 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 133 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 137 |
| 12:25.5 | 499m | 2:25.7 | 113 | 688 | 19 | 129 |
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