Mike De Petris 11:16 row
2,027m
Meters
11:16.8
Time
2:46.9
Pace
104
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 131 |
August 17, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 2,027m | 2:46.9 | 75 | 558 | 21 | 104 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 90 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 | 120 |
| 11:16.7 | 211m | 3:01.7 | 58 | 500 | 18 | 104 |
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