Mike De Petris 5:03 row
1,014m
Meters
5:03.8
Time
2:29.8
Pace
55
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 120 |
August 18, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,014m | 2:29.8 | 104 | 658 | 23 | 115 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 115 |
| 5:03.8 | 7m | 4:31.4 | 18 | 360 | 0 | 113 |
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Workout Graph
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