Mike De Petris v2000m/3:00r...3 row
6,000m
Meters
22:40.0
Time
1:53.3
Pace
425
Calories
162
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,508m |
| Overall Time | 31:40.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 132 |
August 27, 2023 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:40.0 | 6,000m | 1:53.3 | 240 | 1127 | 28 | 162 | |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 27 | 154 | |
| r: 3:00 | 351m | ||||||
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 29 | 163 | |
| r: 3:00 | 498m | ||||||
| 7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 29 | 169 | |
| r: 3:00 | 659m | ||||||
| r1,508m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.