Mike De Petris 12:57 row

3,008m

Meters

12:57.7

Time

2:09.2

Pace

185

Calories

Average Watts162
Calories Per Hour857
Stroke Rate23
Stroke Count310
Drag Factor96

September 05, 2023 18:45:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.7 3,008m 2:09.2 162 857 23
5:00.0 1,216m 2:03.3 186 941 25 148
10:00.0 1,108m 2:15.3 141 785 22 113
12:57.7 684m 2:09.8 160 849 25 141

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Workout Graph

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