Mike De Petris 12:57 row
3,008m
Meters
12:57.7
Time
2:09.2
Pace
185
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
September 05, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.7 | 3,008m | 2:09.2 | 162 | 857 | 23 | 134 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 148 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 113 |
| 12:57.7 | 684m | 2:09.8 | 160 | 849 | 25 | 141 |