Mike De Petris 5:20 row
1,007m
Meters
5:20.0
Time
2:38.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 120 |
September 07, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,007m | 2:38.8 | 87 | 600 | 20 | 115 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 118 |
| 5:20.0 | 64m | 2:36.2 | 92 | 615 | 18 | 112 |
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Workout Graph
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