Mike De Petris 5:54 row
1,076m
Meters
5:54.4
Time
2:44.6
Pace
56
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 132 |
September 08, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,076m | 2:44.6 | 78 | 569 | 21 | 98 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 113 |
| 5:54.3 | 144m | 3:08.5 | 52 | 479 | 19 | 83 |
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Workout Graph
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