Mike De Petris 5:21 row
1,005m
Meters
5:21.4
Time
2:39.9
Pace
52
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
September 17, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,005m | 2:39.9 | 86 | 594 | 21 | 117 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 119 |
| 5:21.4 | 67m | 2:39.7 | 86 | 595 | 18 | 116 |