Mike De Petris 5:16 row
1,001m
Meters
5:16.8
Time
2:38.2
Pace
53
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 21 |
Stroke Count | 115 |
Drag Factor | 117 |
September 20, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.8 | 1,001m | 2:38.2 | 88 | 603 | 21 |
5:00.0 | 958m | 2:36.5 | 91 | 613 | 22 |
5:16.8 | 43m | 3:15.3 | 47 | 461 | 16 |
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Workout Graph
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