Mike De Petris 5000m row
5,000m
Meters
18:50.5
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 117 |
September 20, 2023 08:30:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 5,000m | 1:53.0 | 242 | 1133 | 27 | |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 | 152 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 27 | 158 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 27 | 165 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 27 | 163 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 29 | 174 |
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Workout Graph
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