Mike De Petris 5:09 row
1,007m
Meters
5:09.6
Time
2:33.7
Pace
54
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 94 |
September 22, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,007m | 2:33.7 | 96 | 631 | 15 | 132 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 133 |
| 5:09.6 | 24m | 3:20.0 | 44 | 450 | 8 | 132 |
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Workout Graph
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