Mike De Petris 12:45 row
2,507m
Meters
12:45.7
Time
2:32.7
Pace
135
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 111 |
September 26, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.7 | 2,507m | 2:32.7 | 98 | 638 | 19 | 118 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 117 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 121 |
| 12:45.7 | 556m | 2:29.0 | 106 | 664 | 19 | 118 |
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