Mike De Petris 10:08 row
2,021m
Meters
10:08.5
Time
2:30.5
Pace
110
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 133 |
September 27, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,021m | 2:30.5 | 103 | 653 | 19 | 110 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 112 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 113 |
| 10:08.5 | 20m | 3:32.5 | 36 | 425 | 8 | 105 |
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