Mike De Petris 6:20 row
1,524m
Meters
6:20.5
Time
2:04.8
Pace
97
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
September 19, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,524m | 2:04.8 | 180 | 919 | 24 | 136 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 122 |
| 6:20.5 | 348m | 1:55.6 | 226 | 1078 | 24 | 150 |