Mike De Petris 14:56 row

3,002m

Meters

14:56.4

Time

2:29.3

Pace

164

Calories

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count311
Drag Factor97

October 08, 2023 13:12:54

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.4 3,002m 2:29.3 105 661 21
5:00.0 985m 2:32.2 99 641 22 128
10:00.0 987m 2:31.9 100 643 20 121
14:56.4 1,030m 2:23.8 117 704 21 123

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Workout Graph

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