Mike De Petris 14:36 row
3,001m
Meters
14:36.2
Time
2:25.9
Pace
166
Calories
88
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 121 |
October 29, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.2 | 3,001m | 2:25.9 | 112 | 687 | 22 | 88 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 92 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 74 |
| 14:36.2 | 955m | 2:24.6 | 116 | 698 | 23 | 100 |
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