Mike De Petris 17:43 row
4,013m
Meters
17:43.2
Time
2:12.4
Pace
240
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 92 |
October 31, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.2 | 4,013m | 2:12.4 | 151 | 818 | 21 | 134 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 140 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 121 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 130 |
| 17:43.2 | 639m | 2:07.6 | 168 | 878 | 20 | 148 |
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