Mike De Petris 14:20 row
3,004m
Meters
14:20.8
Time
2:23.2
Pace
169
Calories
101
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 119 |
November 04, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.8 | 3,004m | 2:23.2 | 119 | 709 | 24 | 101 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 85 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 104 |
| 14:20.7 | 953m | 2:16.7 | 137 | 770 | 26 | 116 |
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Workout Graph
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