Mike De Petris 6000m row
6,000
Meters
22:27.3
Time
1:52.2
Pace
427
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 119 |
November 04, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.3 | 6,000 | 1:52.2 | 247 | 1140 | 427 | 29 | 160 |
| 4:28.0 | 1,200 | 1:51.6 | 251 | 1155 | 86 | 29 | 153 |
| 4:30.0 | 2,400 | 1:52.5 | 246 | 1133 | 85 | 29 | 159 |
| 4:30.3 | 3,600 | 1:52.6 | 245 | 1132 | 85 | 29 | 161 |
| 4:30.8 | 4,800 | 1:52.8 | 244 | 1129 | 85 | 29 | 164 |
| 4:28.2 | 6,000 | 1:51.7 | 251 | 1154 | 86 | 30 | 167 |
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Workout Graph
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