Mike De Petris 14:39 row
3,015m
Meters
14:39.0
Time
2:25.7
Pace
168
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 98 |
November 04, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.0 | 3,015m | 2:25.7 | 113 | 688 | 22 | 124 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 119 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 118 |
| 14:39.0 | 1,008m | 2:18.3 | 132 | 754 | 23 | 136 |
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