Mike De Petris 10:34 row
2,209
Meters
10:34.0
Time
2:23.5
Pace
123
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 184 |
November 08, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.0 | 2,209 | 2:23.5 | 118 | 707 | 123 | 19 | 135 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 | 134 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 14 | 142 |
| 10:34.0 | 109 | 2:35.9 | 92 | 617 | 5 | 20 | 130 |
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