Mike De Petris 9:00 row
2,007m
Meters
9:00.3
Time
2:14.6
Pace
119
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 112 |
November 12, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,007m | 2:14.6 | 144 | 793 | 22 | 137 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 135 |
| 9:00.2 | 931m | 2:09.0 | 163 | 861 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.